10.7 km | 01:07:12 | 06:15/km日期: 2017-04-14 05:01 - 卡路里: 550 Cal - 總步數: 10734 - 平均步頻: 159 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 99%
Pace: 06'12" / 06'05" / 06'00" / 05'46" / 05'55" / 05'17" / 04'39" / 04'57" / 08'03" / 08'00" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'33") | 1005 / 1005 | 185 / 87 |
2 | | 06'02" (+01'26") | 1007 / 2012 | 183 / 90 |
3 | | 05'58" (+01'22") | 1004 / 3016 | 184 / 90 |
4 | | 05'47" (+01'11") | 1006 / 4023 | 184 / 93 |
5 | | 05'50" (+01'14") | 1001 / 5025 | 184 / 92 |
6 | | 05'25" (+00'49") | 1009 / 6035 | 179 / 102 |
7 | | 04'36" | 1002 / 7037 | 191 / 113 |
8 | | 05'05" (+00'29") | 1003 / 8041 | 179 / 109 |
9 | | 07'55" (+03'19") | 1005 / 9046 | 97 / 128 |
10 | | 08'00" (+03'24") | 1003 / 10049 | 122 / 102 |
11 | | 08'16" (+03'40") | 727 / 10776 | 108 / 111 |
4月累積里程 : 370.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'05" | 00:12'17" |
3 | 06'00" | 00:18'17" |
4 | 05'46" | 00:24'03" |
5 | 05'55" | 00:29'58" |
6 | 05'17" | 00:35'15" |
7 | 04'39" | 00:39'54" |
8 | 04'57" | 00:44'51" |
9 | 08'03" | 00:52'54" |
10 | 08'00" | 01:00'54" |
10.7 | 08'39" | 01:07'12" |