10.3 km | 00:57:13 | 05:34/km日期: 2017-04-17 17:42 - 地點: 草屯 - 卡路里: 554 Cal - 總步數: 9875 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 32°C - 濕度: 52%
Pace: 05'40" / 05'15" / 05'20" / 06'05" / 05'17" / 05'13" / 05'31" / 05'31" / 05'11" / 05'49" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'32") | 1002 / 1002 | 169 / 104 |
| 2 | | 05'13" (+00'06") | 1004 / 2007 | 172 / 111 |
| 3 | | 05'18" (+00'11") | 1005 / 3012 | 174 / 108 |
| 4 | | 06'04" (+00'57") | 1008 / 4020 | 173 / 94 |
| 5 | | 05'13" (+00'06") | 1007 / 5028 | 170 / 112 |
| 6 | | 05'12" (+00'05") | 1004 / 6032 | 177 / 108 |
| 7 | | 05'27" (+00'20") | 1002 / 7035 | 173 / 105 |
| 8 | | 05'30" (+00'23") | 1009 / 8044 | 174 / 104 |
| 9 | | 05'07" | 1000 / 9044 | 174 / 111 |
| 10 | | 05'50" (+00'43") | 1006 / 10051 | 170 / 100 |
| 11 | | 08'43" (+03'36") | 261 / 10313 | 162 / 70 |
4月累積里程 :
144.59 km 
三代藍色夾腳拖 累積 :
1459.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'15" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 06'05" | 00:22'20" |
| 5 | 05'17" | 00:27'37" |
| 6 | 05'13" | 00:32'50" |
| 7 | 05'31" | 00:38'21" |
| 8 | 05'31" | 00:43'52" |
| 9 | 05'11" | 00:49'03" |
| 10 | 05'49" | 00:54'52" |
| 10.3 | 08'58" | 00:57'13" |
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