7.4 km | 00:40:55 | 05:31/km日期: 2017-04-17 21:23 - 卡路里: 620 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68%
Pace: 06'07" / 05'33" / 05'32" / 05'30" / 05'31" / 05'26" / 05'07" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'59") | 1000 / 1000 |
| 2 | | 05'33" (+00'26") | 1000 / 2000 |
| 3 | | 05'31" (+00'24") | 1000 / 3000 |
| 4 | | 05'30" (+00'23") | 1000 / 4000 |
| 5 | | 05'30" (+00'23") | 1000 / 5000 |
| 6 | | 05'26" (+00'19") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'21" (+00'14") | 402 / 7402 |
4月累積里程 : 294.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'33" | 00:11'40" |
| 3 | 05'32" | 00:17'12" |
| 4 | 05'30" | 00:22'42" |
| 5 | 05'31" | 00:28'13" |
| 6 | 05'26" | 00:33'39" |
| 7 | 05'07" | 00:38'46" |
| 7.4 | 05'22" | 00:40'56" |
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