11.0 km | 01:13:54 | 06:41/km日期: 2017-04-17 17:38 - 總爬升: 157 m - 卡路里: 510 Cal - 溫度: 32°C - 濕度: 52%
Pace: 05'13" / 06'19" / 06'11" / 06'31" / 07'08" / 06'34" / 06'32" / 07'06" / 07'05" / 07'08" / 06'00" / 52'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1233 / 1233 |
2 | | 06'25" (+01'05") | 1004 / 2237 |
3 | | 06'09" (+00'49") | 993 / 3231 |
4 | | 06'39" (+01'19") | 1010 / 4242 |
5 | | 07'06" (+01'46") | 1009 / 5251 |
6 | | 06'33" (+01'13") | 997 / 6249 |
7 | | 06'30" (+01'10") | 1011 / 7260 |
8 | | 07'40" (+02'20") | 1021 / 8282 |
9 | | 06'26" (+01'06") | 1004 / 9286 |
10 | | 06'53" (+01'33") | 1035 / 10321 |
11 | | 06'09" (+00'49") | 995 / 11317 |
4月累積里程 :
323.82 km Nike 22 累積 :
1653.8 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 06'19" | 00:11'32" |
3 | 06'11" | 00:17'43" |
4 | 06'31" | 00:24'14" |
5 | 07'08" | 00:31'22" |
6 | 06'34" | 00:37'56" |
7 | 06'32" | 00:44'28" |
8 | 07'06" | 00:51'34" |
9 | 07'05" | 00:58'39" |
10 | 07'08" | 01:05'47" |
11 | 06'00" | 01:11'47" |
11.0 | 52'55" | 01:13'54" |