21.3 km | 02:35:01 | 07:16/km日期: 2017-05-01 21:02 - 卡路里: 1555 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'51" / 06'50" / 07'04" / 06'36" / 06'54" / 06'57" / 07'09" / 07'10" / 07'24" / 07'16" / 07'04" / 07'02" / 07'06" / 07'10" / 07'26" / 07'23" / 07'27" / 07'36" / 07'39" / 07'53" / 08'09" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'08") | 994 / 994 |
| 2 | | 06'54" (+00'16") | 1007 / 2001 |
| 3 | | 07'00" (+00'22") | 996 / 2998 |
| 4 | | 06'38" | 1005 / 4003 |
| 5 | | 06'52" (+00'14") | 1004 / 5008 |
| 6 | | 06'55" (+00'17") | 1003 / 6012 |
| 7 | | 07'09" (+00'31") | 999 / 7011 |
| 8 | | 07'10" (+00'32") | 1013 / 8025 |
| 9 | | 07'23" (+00'45") | 1001 / 9026 |
| 10 | | 07'20" (+00'42") | 990 / 10017 |
| 11 | | 07'01" (+00'23") | 1005 / 11023 |
| 12 | | 07'05" (+00'27") | 1006 / 12030 |
| 13 | | 07'06" (+00'28") | 1001 / 13031 |
| 14 | | 07'09" (+00'31") | 1002 / 14034 |
| 15 | | 07'21" (+00'43") | 1011 / 15045 |
| 16 | | 07'30" (+00'52") | 994 / 16039 |
| 17 | | 07'22" (+00'44") | 999 / 17039 |
| 18 | | 07'33" (+00'55") | 998 / 18038 |
| 19 | | 07'45" (+01'07") | 1012 / 19050 |
| 20 | | 07'49" (+01'11") | 1001 / 20051 |
| 21 | | 08'08" (+01'30") | 1005 / 21057 |
| 22 | | 07'55" (+01'17") | 322 / 21379 |
5月累積里程 :
51.98 km 
美津濃mizuno Wave 男慢跑鞋 WAVE RIDER 19 SW 累積 :
1013.5 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'50" | 00:13'41" |
| 3 | 07'04" | 00:20'45" |
| 4 | 06'36" | 00:27'21" |
| 5 | 06'54" | 00:34'15" |
| 6 | 06'57" | 00:41'12" |
| 7 | 07'09" | 00:48'21" |
| 8 | 07'10" | 00:55'31" |
| 9 | 07'24" | 01:02'55" |
| 10 | 07'16" | 01:10'11" |
| 11 | 07'04" | 01:17'15" |
| 12 | 07'02" | 01:24'17" |
| 13 | 07'06" | 01:31'23" |
| 14 | 07'10" | 01:38'33" |
| 15 | 07'26" | 01:45'59" |
| 16 | 07'23" | 01:53'22" |
| 17 | 07'27" | 02:00'49" |
| 18 | 07'36" | 02:08'25" |
| 19 | 07'39" | 02:16'04" |
| 20 | 07'53" | 02:23'57" |
| 21 | 08'09" | 02:32'06" |
| 21.3 | 08'50" | 02:35'01" |
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