5.1 km | 00:27:29 | 05:23/km日期: 2017-04-19 18:17 - 卡路里: 429 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78%
Pace: 05'42" / 05'33" / 05'33" / 05'11" / 05'01" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'42") | 1000 / 1000 |
2 | | 05'32" (+00'32") | 1000 / 2000 |
3 | | 05'33" (+00'33") | 1000 / 3000 |
4 | | 05'11" (+00'11") | 1000 / 4000 |
5 | | 05'00" | 1000 / 5000 |
6 | | 04'57" | 102 / 5102 |
4月累積里程 : 294.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'33" | 00:11'15" |
3 | 05'33" | 00:16'48" |
4 | 05'11" | 00:21'59" |
5 | 05'01" | 00:27'00" |
5.1 | 04'51" | 00:27'30" |