43.3 km | 03:56:21 | 05:27/km日期: 2013-11-14 07:26 - 總爬升: 524 m - 卡路里: 2613 Cal - 溫度: 19°C - 濕度: 92%
Pace: 04'08" / 02'20" / 03'26" / 02'52" / 02'40" / 03'16" / 04'31" / 04'58" / 04'26" / 12'37" / 09'08" / 04'01" / 09'29" / 06'47" / 05'04" / 16'36" / 11'49" / 02'57" / 03'05" / 03'47" / 23'44" / 05'34" / 08'42" / 07'05" / 04'35" / 07'00" / 02'57" / 02'30" / 04'17" / 06'32" / 04'45" / 04'23" / 02'42" / 03'22" / 02'42" / 02'52" / 02'52" / 03'18" / 02'57" / 02'40" / 02'32" / 02'57" / 04'19" / 09'11" /
11月累積里程 : 43.34 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 02'20" | 00:06'28" |
3 | 03'26" | 00:09'54" |
4 | 02'52" | 00:12'46" |
5 | 02'40" | 00:15'26" |
6 | 03'16" | 00:18'42" |
7 | 04'31" | 00:23'13" |
8 | 04'58" | 00:28'11" |
9 | 04'26" | 00:32'37" |
10 | 12'37" | 00:45'14" |
11 | 09'08" | 00:54'22" |
12 | 04'01" | 00:58'23" |
13 | 09'29" | 01:07'52" |
14 | 06'47" | 01:14'39" |
15 | 05'04" | 01:19'43" |
16 | 16'36" | 01:36'19" |
17 | 11'49" | 01:48'08" |
18 | 02'57" | 01:51'05" |
19 | 03'05" | 01:54'10" |
20 | 03'47" | 01:57'57" |
21 | 23'44" | 02:21'41" |
22 | 05'34" | 02:27'15" |
23 | 08'42" | 02:35'57" |
24 | 07'05" | 02:43'02" |
25 | 04'35" | 02:47'37" |
26 | 07'00" | 02:54'37" |
27 | 02'57" | 02:57'34" |
28 | 02'30" | 03:00'04" |
29 | 04'17" | 03:04'21" |
30 | 06'32" | 03:10'53" |
31 | 04'45" | 03:15'38" |
32 | 04'23" | 03:20'01" |
33 | 02'42" | 03:22'43" |
34 | 03'22" | 03:26'05" |
35 | 02'42" | 03:28'47" |
36 | 02'52" | 03:31'39" |
37 | 02'52" | 03:34'31" |
38 | 03'18" | 03:37'49" |
39 | 02'57" | 03:40'46" |
40 | 02'40" | 03:43'26" |
41 | 02'32" | 03:45'58" |
42 | 02'57" | 03:48'55" |
43 | 04'19" | 03:53'14" |
43.3 | 09'11" | 03:56'21" |