15.0 km | 01:22:27 | 05:29/km日期: 2017-04-20 13:29 - 總爬升: 341 m - 地點: 東海大學 - 天氣: 晴 - 卡路里: 986 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'52" / 04'56" / 04'55" / 05'51" / 05'24" / 05'16" / 05'56" / 04'43" / 05'22" / 05'34" / 05'17" / 05'18" / 05'29" / 05'14" / 05'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'06") | 1014 / 1014 |
| 2 | | 04'57" (+00'12") | 1097 / 2112 |
| 3 | | 04'55" (+00'10") | 1084 / 3196 |
| 4 | | 06'03" (+01'18") | 990 / 4186 |
| 5 | | 05'14" (+00'29") | 1001 / 5188 |
| 6 | | 05'20" (+00'35") | 1005 / 6194 |
| 7 | | 05'47" (+01'02") | 1007 / 7201 |
| 8 | | 04'45" | 1073 / 8275 |
| 9 | | 05'23" (+00'38") | 1037 / 9312 |
| 10 | | 05'24" (+00'39") | 968 / 10281 |
| 11 | | 05'22" (+00'37") | 1001 / 11282 |
| 12 | | 05'22" (+00'37") | 1011 / 12294 |
| 13 | | 05'18" (+00'33") | 1081 / 13375 |
| 14 | | 05'31" (+00'46") | 998 / 14374 |
| 15 | | 05'15" (+00'30") | 997 / 15372 |
4月累積里程 :
212.41 km 
耐吉 R6 累積 :
929.0 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 04'56" | 00:10'48" |
| 3 | 04'55" | 00:15'43" |
| 4 | 05'51" | 00:21'34" |
| 5 | 05'24" | 00:26'58" |
| 6 | 05'16" | 00:32'14" |
| 7 | 05'56" | 00:38'10" |
| 8 | 04'43" | 00:42'53" |
| 9 | 05'22" | 00:48'15" |
| 10 | 05'34" | 00:53'49" |
| 11 | 05'17" | 00:59'06" |
| 12 | 05'18" | 01:04'24" |
| 13 | 05'29" | 01:09'53" |
| 14 | 05'14" | 01:15'07" |
| 15 | 05'38" | 01:20'45" |
| 15.0 | 00'00" | 01:22'27" |
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