8.0 km | 01:05:16 | 08:07/km日期: 2017-04-27 20:13 - 總爬升: 269 m - 卡路里: 554 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 89%
Pace: 01'48" / 07'58" / 10'36" / 06'36" / 08'11" / 11'47" / 08'43" / 06'48" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+02'35") | 1000 / 1000 |
2 | | 07'04" (+00'29") | 1000 / 2000 |
3 | | 07'50" (+01'15") | 1000 / 3000 |
4 | | 06'35" | 1000 / 4000 |
5 | | 08'08" (+01'33") | 1000 / 5000 |
6 | | 10'28" (+03'53") | 1000 / 6000 |
7 | | 08'43" (+02'08") | 1000 / 7000 |
8 | | 06'47" (+00'12") | 1000 / 8000 |
9 | | 11'01" (+04'26") | 40 / 8040 |
4月累積里程 : 113.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'48" | 00:01'48" |
2 | 07'58" | 00:09'46" |
3 | 10'36" | 00:20'22" |
4 | 06'36" | 00:26'58" |
5 | 08'11" | 00:35'09" |
6 | 11'47" | 00:46'56" |
7 | 08'43" | 00:55'39" |
8 | 06'48" | 01:02'27" |
8.0 | 10'58" | 01:02'54" |