10.0 km | 01:12:12 | 07:13/km日期: 2017-04-21 21:09 - 卡路里: 754 Cal - 溫度: 28°C - 濕度: 80%
Pace: 07'21" / 06'50" / 06'57" / 07'16" / 07'37" / 06'05" / 07'12" / 08'53" / 07'15" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'16") | 1000 / 1000 |
| 2 | | 06'50" (+00'46") | 1000 / 2000 |
| 3 | | 06'56" (+00'52") | 1000 / 3000 |
| 4 | | 07'17" (+01'13") | 1000 / 4000 |
| 5 | | 07'36" (+01'32") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 07'12" (+01'08") | 1000 / 7000 |
| 8 | | 08'52" (+02'48") | 1000 / 8000 |
| 9 | | 07'15" (+01'11") | 1000 / 9000 |
| 10 | | 06'46" (+00'42") | 997 / 9997 |
4月累積里程 : 69.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'50" | 00:14'11" |
| 3 | 06'57" | 00:21'08" |
| 4 | 07'16" | 00:28'24" |
| 5 | 07'37" | 00:36'01" |
| 6 | 06'05" | 00:42'06" |
| 7 | 07'12" | 00:49'18" |
| 8 | 08'53" | 00:58'11" |
| 9 | 07'15" | 01:05'26" |
| 10.0 | 06'47" | 01:12'12" |
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