12.0 km | 01:08:14 | 05:41/km日期: 2017-05-01 21:18 - 平均心率: 161 - 卡路里: 726 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69%
Pace: 03'11" / 05'32" / 05'46" / 05'48" / 05'43" / 05'42" / 05'37" / 05'41" / 05'30" / 05'34" / 05'33" / 05'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'16") | 1000 / 1000 |
| 2 | | 05'32" (+00'18") | 1000 / 2000 |
| 3 | | 05'46" (+00'32") | 1000 / 3000 |
| 4 | | 05'47" (+00'33") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 05'41" (+00'27") | 1000 / 6000 |
| 7 | | 05'37" (+00'23") | 1000 / 7000 |
| 8 | | 05'41" (+00'27") | 1000 / 8000 |
| 9 | | 05'29" (+00'15") | 1000 / 9000 |
| 10 | | 05'34" (+00'20") | 1000 / 10000 |
| 11 | | 05'33" (+00'19") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 04'49" | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
62.17 km 
PUMA IGNITE 累積 :
4856.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 05'32" | 00:08'43" |
| 3 | 05'46" | 00:14'29" |
| 4 | 05'48" | 00:20'17" |
| 5 | 05'43" | 00:26'00" |
| 6 | 05'42" | 00:31'42" |
| 7 | 05'37" | 00:37'19" |
| 8 | 05'41" | 00:43'00" |
| 9 | 05'30" | 00:48'30" |
| 10 | 05'34" | 00:54'04" |
| 11 | 05'33" | 00:59'37" |
| 12 | 05'15" | 01:04'52" |
| 12.0 | 04'33" | 01:04'54" |
展開計圈分析
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