5.0 km | 00:23:15 | 04:38/km日期: 2017-04-30 16:57 - 卡路里: 402 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 58%
Pace: 04'43" / 04'29" / 04'36" / 04'43" / 04'42" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'15") | 1000 / 1000 |
| 2 | | 04'28" | 1000 / 2000 |
| 3 | | 04'36" (+00'08") | 1000 / 3000 |
| 4 | | 04'42" (+00'14") | 1000 / 4000 |
| 5 | | 04'42" (+00'14") | 1000 / 5000 |
| 6 | | 02'59" | 11 / 5011 |
4月累積里程 : 71.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'29" | 00:09'12" |
| 3 | 04'36" | 00:13'48" |
| 4 | 04'43" | 00:18'31" |
| 5 | 04'42" | 00:23'13" |
| 5.0 | 04'22" | 00:23'16" |
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