12.4 km | 02:32:23 | 12:16/km日期: 2017-04-24 07:50 - 總爬升: 364 m - 卡路里: 676 Cal - 總步數: 2478 - 平均步頻: 16 - 平均步幅: 500 cm - 溫度: 22°C - 濕度: 80%
Pace: 08'54" / 11'03" / 12'02" / 11'36" / 13'36" / 12'17" / 11'52" / 12'55" / 12'03" / 12'15" / 12'52" / 12'39" / 20'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'10" | 1008 / 1008 | 20 / 480 |
| 2 | | 11'02" (+00'52") | 1003 / 2011 | 19 / 460 |
| 3 | | 12'00" (+01'50") | 1000 / 3012 | 9 / 834 |
| 4 | | 11'40" (+01'30") | 1000 / 4012 | 6 / 1316 |
| 5 | | 14'09" (+03'59") | 1002 / 5015 | 16 / 435 |
| 6 | | 11'56" (+01'46") | 1007 / 6022 | 29 / 281 |
| 7 | | 11'53" (+01'43") | 1008 / 7031 | 20 / 410 |
| 8 | | 13'18" (+03'08") | 1001 / 8033 | 16 / 455 |
| 9 | | 12'03" (+01'53") | 1000 / 9033 | 17 / 462 |
| 10 | | 12'23" (+02'13") | 1002 / 10035 | 22 / 355 |
| 11 | | 13'02" (+02'52") | 1003 / 11039 | 13 / 563 |
| 12 | | 12'28" (+02'18") | 1002 / 12041 | 7 / 1113 |
| 13 | | 14'07" (+03'57") | 406 / 12448 | 5 / 1196 |
4月累積里程 :
148.04 km 
小迷 型號 累積 :
89.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 11'03" | 00:19'57" |
| 3 | 12'02" | 00:31'59" |
| 4 | 11'36" | 00:43'35" |
| 5 | 13'36" | 00:57'11" |
| 6 | 12'17" | 01:09'28" |
| 7 | 11'52" | 01:21'20" |
| 8 | 12'55" | 01:34'15" |
| 9 | 12'03" | 01:46'18" |
| 10 | 12'15" | 01:58'33" |
| 11 | 12'52" | 02:11'25" |
| 12 | 12'39" | 02:24'04" |
| 12.4 | 20'26" | 02:32'23" |
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