10.5 km | 01:49:33 | 10:26/km日期: 2017-04-29 16:00 - 卡路里: 617 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 70%
Pace: 09'22" / 05'22" / 04'46" / 07'27" / 16'03" / 13'29" / 11'56" / 12'19" / 12'48" / 12'20" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+04'35") | 1000 / 1000 |
| 2 | | 05'21" (+00'36") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 07'27" (+02'42") | 1000 / 4000 |
| 5 | | 13'10" (+08'25") | 1000 / 5000 |
| 6 | | 13'20" (+08'35") | 1000 / 6000 |
| 7 | | 11'55" (+07'10") | 1000 / 7000 |
| 8 | | 12'19" (+07'34") | 1000 / 8000 |
| 9 | | 12'48" (+08'03") | 1000 / 9000 |
| 10 | | 12'19" (+07'34") | 1000 / 10000 |
| 11 | | 13'29" (+08'44") | 498 / 10498 |
4月累積里程 : 113.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 05'22" | 00:14'44" |
| 3 | 04'46" | 00:19'30" |
| 4 | 07'27" | 00:26'57" |
| 5 | 16'03" | 00:43'00" |
| 6 | 13'29" | 00:56'29" |
| 7 | 11'56" | 01:08'25" |
| 8 | 12'19" | 01:20'44" |
| 9 | 12'48" | 01:33'32" |
| 10 | 12'20" | 01:45'52" |
| 10.5 | 13'29" | 01:52'35" |
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