17.9 km | 01:35:09 | 05:19/km日期: 2017-04-26 14:12 - 總爬升: 327 m - 卡路里: 1045 Cal - 溫度: 32°C - 濕度: 65%
Pace: 05'24" / 05'27" / 05'02" / 05'31" / 05'14" / 05'29" / 05'41" / 05'35" / 05'03" / 05'10" / 04'34" / 04'15" / 05'01" / 05'45" / 05'20" / 05'18" / 05'08" / 04'43" / 01'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'09") | 993 / 993 |
2 | | 05'28" (+01'16") | 1048 / 2041 |
3 | | 05'00" (+00'48") | 993 / 3035 |
4 | | 05'30" (+01'18") | 1010 / 4045 |
5 | | 05'15" (+01'03") | 1023 / 5069 |
6 | | 05'28" (+01'16") | 1001 / 6071 |
7 | | 05'40" (+01'28") | 1009 / 7081 |
8 | | 05'32" (+01'20") | 1010 / 8091 |
9 | | 05'05" (+00'53") | 995 / 9086 |
10 | | 05'06" (+00'54") | 1005 / 10092 |
11 | | 04'37" (+00'25") | 1045 / 11137 |
12 | | 04'12" | 1138 / 12275 |
13 | | 05'21" (+01'09") | 999 / 13275 |
14 | | 05'35" (+01'23") | 1008 / 14284 |
15 | | 05'28" (+01'16") | 1008 / 15292 |
16 | | 05'01" (+00'49") | 1009 / 16301 |
17 | | 05'07" (+00'55") | 1062 / 17363 |
18 | | 04'42" (+00'30") | 954 / 18318 |
4月累積里程 :
273.31 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'27" | 00:10'51" |
3 | 05'02" | 00:15'53" |
4 | 05'31" | 00:21'24" |
5 | 05'14" | 00:26'38" |
6 | 05'29" | 00:32'07" |
7 | 05'41" | 00:37'48" |
8 | 05'35" | 00:43'23" |
9 | 05'03" | 00:48'26" |
10 | 05'10" | 00:53'36" |
11 | 04'34" | 00:58'10" |
12 | 04'15" | 01:02'25" |
13 | 05'01" | 01:07'26" |
14 | 05'45" | 01:13'11" |
15 | 05'20" | 01:18'31" |
16 | 05'18" | 01:23'49" |
17 | 05'08" | 01:28'57" |
18 | 04'43" | 01:33'40" |
17.9 | -10'-35" | 01:35'09" |