21.0 km | 01:49:48 | 05:13/km日期: 2017-05-01 05:49 - 卡路里: 1503 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 78%
Pace: 05'39" / 05'30" / 05'26" / 05'15" / 05'21" / 05'12" / 05'15" / 05'28" / 05'17" / 05'19" / 05'19" / 05'14" / 05'10" / 05'11" / 05'13" / 05'04" / 05'10" / 05'03" / 05'00" / 05'00" / 04'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'58") | 1000 / 1000 |
| 2 | | 05'30" (+00'51") | 1000 / 2000 |
| 3 | | 05'25" (+00'46") | 1000 / 3000 |
| 4 | | 05'14" (+00'35") | 1000 / 4000 |
| 5 | | 05'21" (+00'42") | 1000 / 5000 |
| 6 | | 05'11" (+00'32") | 1000 / 6000 |
| 7 | | 05'15" (+00'36") | 1000 / 7000 |
| 8 | | 05'28" (+00'49") | 1000 / 8000 |
| 9 | | 05'16" (+00'37") | 1000 / 9000 |
| 10 | | 05'19" (+00'40") | 1000 / 10000 |
| 11 | | 05'19" (+00'40") | 1000 / 11000 |
| 12 | | 05'13" (+00'34") | 1000 / 12000 |
| 13 | | 05'10" (+00'31") | 1000 / 13000 |
| 14 | | 05'10" (+00'31") | 1000 / 14000 |
| 15 | | 05'13" (+00'34") | 1000 / 15000 |
| 16 | | 05'03" (+00'24") | 1000 / 16000 |
| 17 | | 05'10" (+00'31") | 1000 / 17000 |
| 18 | | 05'02" (+00'23") | 1000 / 18000 |
| 19 | | 05'00" (+00'21") | 1000 / 19000 |
| 20 | | 04'59" (+00'20") | 1000 / 20000 |
| 21 | | 04'39" | 1000 / 21000 |
| 22 | | 04'34" | 14 / 21014 |
5月累積里程 : 369.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'26" | 00:16'35" |
| 4 | 05'15" | 00:21'50" |
| 5 | 05'21" | 00:27'11" |
| 6 | 05'12" | 00:32'23" |
| 7 | 05'15" | 00:37'38" |
| 8 | 05'28" | 00:43'06" |
| 9 | 05'17" | 00:48'23" |
| 10 | 05'19" | 00:53'42" |
| 11 | 05'19" | 00:59'01" |
| 12 | 05'14" | 01:04'15" |
| 13 | 05'10" | 01:09'25" |
| 14 | 05'11" | 01:14'36" |
| 15 | 05'13" | 01:19'49" |
| 16 | 05'04" | 01:24'53" |
| 17 | 05'10" | 01:30'03" |
| 18 | 05'03" | 01:35'06" |
| 19 | 05'00" | 01:40'06" |
| 20 | 05'00" | 01:45'06" |
| 21 | 04'39" | 01:49'45" |
| 21.0 | 04'27" | 01:49'49" |
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