11.0 km | 01:04:59 | 05:53/km日期: 2017-05-02 17:49 - 卡路里: 949 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 88%
Pace: 05'38" / 05'50" / 05'49" / 05'58" / 05'52" / 05'59" / 05'39" / 05'53" / 06'12" / 06'02" / 05'54" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1609 / 1609 |
| 2 | | 05'51" (+00'11") | 1609 / 3218 |
| 3 | | 05'56" (+00'16") | 1609 / 4828 |
| 4 | | 05'51" (+00'11") | 1609 / 6437 |
| 5 | | 05'47" (+00'07") | 1609 / 8046 |
| 6 | | 06'07" (+00'27") | 1609 / 9656 |
| 7 | | 06'00" (+00'20") | 1375 / 11031 |
5月累積里程 : 129.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'50" | 00:11'28" |
| 3 | 05'49" | 00:17'17" |
| 4 | 05'58" | 00:23'15" |
| 5 | 05'52" | 00:29'07" |
| 6 | 05'59" | 00:35'06" |
| 7 | 05'39" | 00:40'45" |
| 8 | 05'53" | 00:46'38" |
| 9 | 06'12" | 00:52'50" |
| 10 | 06'02" | 00:58'52" |
| 11 | 05'54" | 01:04'46" |
| 11.0 | 06'52" | 01:04'59" |
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