14.0 km | 01:14:01 | 05:17/km日期: 2017-05-04 18:47 - 卡路里: 1095 Cal - 總步數: 14402 - 平均步頻: 194 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 73
Pace: 04'56" / 04'40" / 04'46" / 04'42" / 04'42" / 04'39" / 04'37" / 04'43" / 04'45" / 04'52" / 05'52" / 05'30" / 05'30" / 03'41" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'28") | 508 / 508 | 197 / 101 |
| 2 | | 04'45" (+00'15") | 505 / 1013 | 202 / 103 |
| 3 | | 04'36" (+00'06") | 502 / 1516 | 202 / 106 |
| 4 | | 04'41" (+00'11") | 500 / 2016 | 203 / 104 |
| 5 | | 04'47" (+00'17") | 504 / 2520 | 201 / 103 |
| 6 | | 04'39" (+00'09") | 504 / 3025 | 205 / 104 |
| 7 | | 04'41" (+00'11") | 500 / 3525 | 204 / 104 |
| 8 | | 04'42" (+00'12") | 509 / 4034 | 202 / 104 |
| 9 | | 04'38" (+00'08") | 501 / 4536 | 204 / 104 |
| 10 | | 04'38" (+00'08") | 509 / 5046 | 203 / 105 |
| 11 | | 04'34" (+00'04") | 502 / 5548 | 201 / 108 |
| 12 | | 04'38" (+00'08") | 506 / 6054 | 204 / 105 |
| 13 | | 04'32" (+00'02") | 509 / 6564 | 205 / 107 |
| 14 | | 04'30" | 510 / 7075 | 204 / 108 |
| 15 | | 04'32" (+00'02") | 502 / 7577 | 204 / 107 |
| 16 | | 04'47" (+00'17") | 511 / 8089 | 201 / 103 |
| 17 | | 04'34" (+00'04") | 500 / 8589 | 201 / 108 |
| 18 | | 04'52" (+00'22") | 506 / 9096 | 200 / 102 |
| 19 | | 05'54" (+01'24") | 507 / 9603 | 192 / 87 |
| 20 | | 05'54" (+01'24") | 502 / 10105 | 192 / 87 |
| 21 | | 05'47" (+01'17") | 503 / 10609 | 193 / 89 |
| 22 | | 05'41" (+01'11") | 509 / 11118 | 194 / 90 |
| 23 | | 05'22" (+00'52") | 504 / 11623 | 194 / 95 |
| 24 | | 05'44" (+01'14") | 502 / 12126 | 192 / 90 |
| 25 | | 05'28" (+00'58") | 508 / 12634 | 194 / 93 |
| 26 | | 04'49" (+00'19") | 510 / 13145 | 200 / 103 |
| 27 | | 04'43" (+00'13") | 507 / 13653 | 201 / 104 |
| 28 | | 13'11" (+08'41") | 486 / 14139 | 46 / 164 |
| 29 | | 13'11" (+08'41") | 486 / 14625 | 46 / 164 |
5月累積里程 : 210.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'40" | 00:09'36" |
| 3 | 04'46" | 00:14'22" |
| 4 | 04'42" | 00:19'04" |
| 5 | 04'42" | 00:23'46" |
| 6 | 04'39" | 00:28'25" |
| 7 | 04'37" | 00:33'02" |
| 8 | 04'43" | 00:37'45" |
| 9 | 04'45" | 00:42'30" |
| 10 | 04'52" | 00:47'22" |
| 11 | 05'52" | 00:53'14" |
| 12 | 05'30" | 00:58'44" |
| 13 | 05'30" | 01:04'14" |
| 14 | 03'41" | 01:07'55" |
| 14.0 | -448'-31" | 01:14'01" |
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