10.0 km | 01:05:05 | 06:29/km日期: 2017-05-05 20:26 - 總爬升: 525 m - 卡路里: 488 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 99%
Pace: 00'01" / 06'28" / 05'14" / 07'07" / 06'52" / 07'29" / 07'04" / 06'39" / 05'08" / 05'13" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'33") | 1000 / 1000 |
2 | | 06'28" (+01'21") | 1000 / 2000 |
3 | | 05'13" (+00'06") | 1000 / 3000 |
4 | | 07'07" (+02'00") | 1000 / 4000 |
5 | | 06'51" (+01'44") | 1000 / 5000 |
6 | | 07'28" (+02'21") | 1000 / 6000 |
7 | | 07'03" (+01'56") | 1000 / 7000 |
8 | | 06'39" (+01'32") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 05'13" (+00'06") | 1000 / 10000 |
11 | | 05'38" (+00'31") | 31 / 10031 |
5月累積里程 :
44.22 km mizuno Aero 14 累積 :
697.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 06'28" | 00:06'29" |
3 | 05'14" | 00:11'43" |
4 | 07'07" | 00:18'50" |
5 | 06'52" | 00:25'42" |
6 | 07'29" | 00:33'11" |
7 | 07'04" | 00:40'15" |
8 | 06'39" | 00:46'54" |
9 | 05'08" | 00:52'02" |
10 | 05'13" | 00:57'15" |
10.0 | 05'45" | 00:57'26" |