23.1 km | 02:37:39 | 06:50/km日期: 2017-04-30 06:35 - 總爬升: 375 m - 地點: 龍潭湖繞圈 - 天氣: 晴朗 - 卡路里: 1017 Cal - 溫度: 16°C - 濕度: 89%
Pace: 06'31" / 06'47" / 07'56" / 06'08" / 06'15" / 06'51" / 08'05" / 05'42" / 06'18" / 06'22" / 07'21" / 06'39" / 06'07" / 06'18" / 06'36" / 08'21" / 06'03" / 06'38" / 06'52" / 08'08" / 07'23" / 06'40" / 06'39" / 19'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'49") | 1001 / 1001 |
2 | | 06'43" (+01'02") | 994 / 1995 |
3 | | 07'58" (+02'17") | 1007 / 3003 |
4 | | 06'05" (+00'24") | 1006 / 4009 |
5 | | 06'18" (+00'37") | 1006 / 5016 |
6 | | 06'47" (+01'06") | 992 / 6009 |
7 | | 08'05" (+02'24") | 1013 / 7022 |
8 | | 05'41" | 997 / 8019 |
9 | | 06'17" (+00'36") | 1015 / 9035 |
10 | | 06'20" (+00'39") | 991 / 10026 |
11 | | 07'26" (+01'45") | 1012 / 11039 |
12 | | 06'36" (+00'55") | 995 / 12035 |
13 | | 06'03" (+00'22") | 1008 / 13043 |
14 | | 06'17" (+00'36") | 1001 / 14044 |
15 | | 06'36" (+00'55") | 1008 / 15053 |
16 | | 08'22" (+02'41") | 1013 / 16067 |
17 | | 06'02" (+00'21") | 998 / 17065 |
18 | | 06'37" (+00'56") | 1000 / 18065 |
19 | | 06'54" (+01'13") | 1003 / 19068 |
20 | | 08'15" (+02'34") | 999 / 20067 |
21 | | 07'10" (+01'29") | 1015 / 21083 |
22 | | 06'46" (+01'05") | 996 / 22080 |
23 | | 06'35" (+00'54") | 1005 / 23086 |
4月累積里程 :
80.31 km BROOKS GLYCERIN 14 累積 :
2017.0 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'47" | 00:13'18" |
3 | 07'56" | 00:21'14" |
4 | 06'08" | 00:27'22" |
5 | 06'15" | 00:33'37" |
6 | 06'51" | 00:40'28" |
7 | 08'05" | 00:48'33" |
8 | 05'42" | 00:54'15" |
9 | 06'18" | 01:00'33" |
10 | 06'22" | 01:06'55" |
11 | 07'21" | 01:14'16" |
12 | 06'39" | 01:20'55" |
13 | 06'07" | 01:27'02" |
14 | 06'18" | 01:33'20" |
15 | 06'36" | 01:39'56" |
16 | 08'21" | 01:48'17" |
17 | 06'03" | 01:54'20" |
18 | 06'38" | 02:00'58" |
19 | 06'52" | 02:07'50" |
20 | 08'08" | 02:15'58" |
21 | 07'23" | 02:23'21" |
22 | 06'40" | 02:30'01" |
23 | 06'39" | 02:36'40" |
23.1 | 19'39" | 02:37'39" |