9.6 km | 01:00:11 | 06:14/km日期: 2017-05-02 17:31 - 平均心率: 132 - 卡路里: 726 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 65%
Pace: 07'12" / 06'18" / 05'51" / 05'56" / 05'50" / 05'50" / 05'56" / 05'57" / 06'09" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'23") | 1000 / 1000 |
| 2 | | 06'17" (+00'28") | 1000 / 2000 |
| 3 | | 05'51" (+00'02") | 1000 / 3000 |
| 4 | | 05'55" (+00'06") | 1000 / 4000 |
| 5 | | 05'50" (+00'01") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" (+00'08") | 1000 / 8000 |
| 9 | | 06'09" (+00'20") | 1000 / 9000 |
| 10 | | 08'13" (+02'24") | 632 / 9632 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 169.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'18" | 00:13'30" |
| 3 | 05'51" | 00:19'21" |
| 4 | 05'56" | 00:25'17" |
| 5 | 05'50" | 00:31'07" |
| 6 | 05'50" | 00:36'57" |
| 7 | 05'56" | 00:42'53" |
| 8 | 05'57" | 00:48'50" |
| 9 | 06'09" | 00:54'59" |
| 9.6 | 08'13" | 01:00'11" |
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