8.1 km | 00:35:47 | 04:24/km日期: 2017-05-08 17:40 - 卡路里: 537 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74%
Pace: 04'36" / 04'33" / 04'30" / 04'30" / 04'33" / 04'21" / 04'16" / 04'02" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'33") | 1000 / 1000 |
| 2 | | 04'33" (+00'31") | 1000 / 2000 |
| 3 | | 04'29" (+00'27") | 1000 / 3000 |
| 4 | | 04'29" (+00'27") | 1000 / 4000 |
| 5 | | 04'32" (+00'30") | 1000 / 5000 |
| 6 | | 04'21" (+00'19") | 1000 / 6000 |
| 7 | | 04'15" (+00'13") | 1000 / 7000 |
| 8 | | 04'02" | 1000 / 8000 |
| 9 | | 03'49" | 121 / 8121 |
5月累積里程 :
307.94 km 
Asics Tarther Kainos2 累積 :
1142.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'33" | 00:09'09" |
| 3 | 04'30" | 00:13'39" |
| 4 | 04'30" | 00:18'09" |
| 5 | 04'33" | 00:22'42" |
| 6 | 04'21" | 00:27'03" |
| 7 | 04'16" | 00:31'19" |
| 8 | 04'02" | 00:35'21" |
| 8.1 | 03'50" | 00:35'49" |
展開計圈分析
留言 
