12.3 km | 01:10:14 | 05:43/km日期: 2017-05-09 18:05 - 卡路里: 986 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66%
Pace: 06'17" / 05'43" / 05'49" / 05'48" / 05'49" / 05'50" / 05'41" / 05'32" / 05'35" / 05'44" / 05'49" / 05'25" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'52") | 1000 / 1000 |
2 | | 05'42" (+00'17") | 1000 / 2000 |
3 | | 05'49" (+00'24") | 1000 / 3000 |
4 | | 05'47" (+00'22") | 1000 / 4000 |
5 | | 05'49" (+00'24") | 1000 / 5000 |
6 | | 05'49" (+00'24") | 1000 / 6000 |
7 | | 05'41" (+00'16") | 1000 / 7000 |
8 | | 05'32" (+00'07") | 1000 / 8000 |
9 | | 05'34" (+00'09") | 1000 / 9000 |
10 | | 05'44" (+00'19") | 1000 / 10000 |
11 | | 05'48" (+00'23") | 1000 / 11000 |
12 | | 05'25" | 1000 / 12000 |
13 | | 04'46" | 252 / 12252 |
5月累積里程 :
102.03 km MIZUZO WAVE DIDER 19 2E 累積 :
309.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'43" | 00:12'00" |
3 | 05'49" | 00:17'49" |
4 | 05'48" | 00:23'37" |
5 | 05'49" | 00:29'26" |
6 | 05'50" | 00:35'16" |
7 | 05'41" | 00:40'57" |
8 | 05'32" | 00:46'29" |
9 | 05'35" | 00:52'04" |
10 | 05'44" | 00:57'48" |
11 | 05'49" | 01:03'37" |
12 | 05'25" | 01:09'02" |
12.3 | 04'44" | 01:10'14" |