13.4 km | 01:10:12 | 05:14/km日期: 2017-05-10 19:56 - 平均心率: 156 - 卡路里: 928 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 77%
Pace: 05'33" / 05'23" / 05'21" / 05'21" / 05'24" / 05'26" / 05'18" / 05'09" / 05'09" / 05'07" / 05'08" / 04'59" / 05'01" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'34") | 1000 / 1000 |
| 2 | | 05'22" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'22") | 1000 / 3000 |
| 4 | | 05'21" (+00'22") | 1000 / 4000 |
| 5 | | 05'24" (+00'25") | 1000 / 5000 |
| 6 | | 05'25" (+00'26") | 1000 / 6000 |
| 7 | | 05'17" (+00'18") | 1000 / 7000 |
| 8 | | 05'09" (+00'10") | 1000 / 8000 |
| 9 | | 05'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'07" (+00'08") | 1000 / 10000 |
| 11 | | 05'07" (+00'08") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 05'00" (+00'01") | 1000 / 13000 |
| 14 | | 04'55" | 382 / 13382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
307.56 km 
母子鱷魚 黃色丫拖 累積 :
1300.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'21" | 00:16'17" |
| 4 | 05'21" | 00:21'38" |
| 5 | 05'24" | 00:27'02" |
| 6 | 05'26" | 00:32'28" |
| 7 | 05'18" | 00:37'46" |
| 8 | 05'09" | 00:42'55" |
| 9 | 05'09" | 00:48'04" |
| 10 | 05'07" | 00:53'11" |
| 11 | 05'08" | 00:58'19" |
| 12 | 04'59" | 01:03'18" |
| 13 | 05'01" | 01:08'19" |
| 13.4 | 04'55" | 01:10'12" |
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