6.9 km | 00:54:19 | 07:52/km日期: 2017-05-04 19:17 - 總爬升: 250 m - 卡路里: 604 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 83%
Pace: 06'40" / 07'19" / 07'23" / 07'14" / 07'20" / 07'11" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 1000 / 1000 |
2 | | 07'18" (+00'25") | 1000 / 2000 |
3 | | 07'22" (+00'29") | 1000 / 3000 |
4 | | 07'13" (+00'20") | 1000 / 4000 |
5 | | 07'19" (+00'26") | 1000 / 5000 |
6 | | 07'11" (+00'18") | 1000 / 6000 |
7 | | 12'12" (+05'19") | 899 / 6899 |
5月累積里程 : 114.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'19" | 00:13'59" |
3 | 07'23" | 00:21'22" |
4 | 07'14" | 00:28'36" |
5 | 07'20" | 00:35'56" |
6 | 07'11" | 00:43'07" |
6.9 | 12'12" | 00:54'06" |