22.5 km | 01:56:20 | 05:09/km日期: 2017-05-18 05:54 - 平均心率: 137 - 卡路里: 1298 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'49" / 05'46" / 05'41" / 05'41" / 05'18" / 05'22" / 05'17" / 05'12" / 05'15" / 05'06" / 05'09" / 05'14" / 04'52" / 04'46" / 04'47" / 04'51" / 04'51" / 04'48" / 04'52" / 04'49" / 04'55" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'04") | 1000 / 1000 |
| 2 | | 05'39" (+00'56") | 1000 / 2000 |
| 3 | | 05'35" (+00'52") | 1000 / 3000 |
| 4 | | 05'41" (+00'58") | 1000 / 4000 |
| 5 | | 05'13" (+00'30") | 1000 / 5000 |
| 6 | | 05'17" (+00'34") | 1000 / 6000 |
| 7 | | 05'12" (+00'29") | 1000 / 7000 |
| 8 | | 05'07" (+00'24") | 1000 / 8000 |
| 9 | | 05'13" (+00'30") | 1000 / 9000 |
| 10 | | 05'05" (+00'22") | 1000 / 10000 |
| 11 | | 05'08" (+00'25") | 1000 / 11000 |
| 12 | | 05'08" (+00'25") | 1000 / 12000 |
| 13 | | 04'50" (+00'07") | 1000 / 13000 |
| 14 | | 04'45" (+00'02") | 1000 / 14000 |
| 15 | | 04'44" (+00'01") | 1000 / 15000 |
| 16 | | 04'47" (+00'04") | 1000 / 16000 |
| 17 | | 04'45" (+00'02") | 1000 / 17000 |
| 18 | | 04'43" | 1000 / 18000 |
| 19 | | 04'47" (+00'04") | 1000 / 19000 |
| 20 | | 04'48" (+00'05") | 1000 / 20000 |
| 21 | | 04'52" (+00'09") | 1000 / 21000 |
| 22 | | 05'22" (+00'39") | 1000 / 22000 |
| 23 | | 05'25" (+00'42") | 527 / 22527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
375.23 km 
asics TARTHERZEAL 3 累積 :
1809.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'46" | 00:12'35" |
| 3 | 05'41" | 00:18'16" |
| 4 | 05'41" | 00:23'57" |
| 5 | 05'18" | 00:29'15" |
| 6 | 05'22" | 00:34'37" |
| 7 | 05'17" | 00:39'54" |
| 8 | 05'12" | 00:45'06" |
| 9 | 05'15" | 00:50'21" |
| 10 | 05'06" | 00:55'27" |
| 11 | 05'09" | 01:00'36" |
| 12 | 05'14" | 01:05'50" |
| 13 | 04'52" | 01:10'42" |
| 14 | 04'46" | 01:15'28" |
| 15 | 04'47" | 01:20'15" |
| 16 | 04'51" | 01:25'06" |
| 17 | 04'51" | 01:29'57" |
| 18 | 04'48" | 01:34'45" |
| 19 | 04'52" | 01:39'37" |
| 20 | 04'49" | 01:44'26" |
| 21 | 04'55" | 01:49'21" |
| 22 | 05'27" | 01:54'48" |
| 22.5 | 05'27" | 01:57'41" |
54455.6 km | 
4520.0 km
留言 
展開計圈分析
