8.0 km | 00:53:20 | 06:39/km日期: 2017-02-16 18:30 - 卡路里: 317 Cal - 總步數: 8556 - 平均步頻: 160 - 平均步幅: 93 cm
Pace: 06'41" / 06'50" / 06'48" / 06'06" / 06'15" / 06'06" / 06'12" / 07'26" / 93'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'33") | 1001 / 1001 | 160 / 93 |
2 | | 06'53" (+00'46") | 999 / 2001 | 155 / 93 |
3 | | 06'47" (+00'40") | 1006 / 3007 | 163 / 89 |
4 | | 06'07" | 993 / 4001 | 165 / 98 |
5 | | 06'22" (+00'15") | 1003 / 5005 | 165 / 94 |
6 | | 06'32" (+00'25") | 996 / 6001 | 163 / 93 |
7 | | 06'07" | 1000 / 7001 | 167 / 97 |
8 | | 07'43" (+01'36") | 999 / 8001 | 144 / 89 |
9 | | 06'46" (+00'39") | 12 / 8013 | 192 / 76 |
2月累積里程 :
82.49 km asics T757N 累積 :
1030.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'50" | 00:13'31" |
3 | 06'48" | 00:20'19" |
4 | 06'06" | 00:26'25" |
5 | 06'15" | 00:32'40" |
6 | 06'06" | 00:38'46" |
7 | 06'12" | 00:44'58" |
8 | 07'26" | 00:52'24" |
8.0 | 67'37" | 00:53'20" |