51.8 km | 03:46:20 | 04:22/km日期: 2017-05-21 06:36 - 平均心率: 171 - 卡路里: 2035 Cal - 平均步頻: 138
Pace: 45'12" / 03'26" / 01'55" / 01'51" / 01'34" / 01'42" / 01'57" / 01'53" / 02'19" / 02'49" / 02'21" / 02'47" / 02'24" / 02'34" / 01'59" / 02'53" / 01'42" / 01'42" / 01'32" / 01'41" / 01'41" / 02'15" / 02'53" / 02'41" / 02'36" / 03'10" / 02'50" / 02'22" / 03'03" / 02'05" / 01'50" / 01'35" / 01'45" / 01'45" / 01'56" / 02'41" / 03'22" / 02'45" / 03'20" / 02'56" / 03'21" / 03'03" / 10'05" / 08'00" / 08'18" / 08'14" / 08'52" / 08'22" / 08'50" / 08'21" / 09'05" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:47'27" (+45'48") | 345 / 345 |
| 2 | | 12'14" (+10'35") | 668 / 1013 |
| 3 | | 02'04" (+00'25") | 5000 / 6013 |
| 4 | | 02'16" (+00'37") | 5000 / 11013 |
| 5 | | 02'31" (+00'52") | 5000 / 16013 |
| 6 | | 01'39" | 5000 / 21013 |
| 7 | | 02'43" (+01'04") | 5000 / 26013 |
| 8 | | 02'25" (+00'46") | 5000 / 31013 |
| 9 | | 01'56" (+00'17") | 5000 / 36013 |
| 10 | | 03'08" (+01'29") | 5000 / 41013 |
| 11 | | 02'20" (+00'41") | 901 / 41915 |
| 12 | | 10'44" (+09'05") | 347 / 42262 |
| 13 | | 09'19" (+07'40") | 1000 / 43262 |
| 14 | | 08'05" (+06'26") | 1000 / 44262 |
| 15 | | 08'21" (+06'42") | 1000 / 45262 |
| 16 | | 08'07" (+06'28") | 1000 / 46262 |
| 17 | | 09'08" (+07'29") | 1000 / 47262 |
| 18 | | 08'32" (+06'53") | 1000 / 48262 |
| 19 | | 08'31" (+06'52") | 1000 / 49262 |
| 20 | | 08'32" (+06'53") | 1000 / 50262 |
| 21 | | 08'38" (+06'59") | 1000 / 51262 |
| 22 | | 07'58" (+06'19") | 515 / 51778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 103.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 45'12" | 00:45'12" |
| 2 | 03'26" | 00:48'38" |
| 3 | 01'55" | 00:50'33" |
| 4 | 01'51" | 00:52'24" |
| 5 | 01'34" | 00:53'58" |
| 6 | 01'42" | 00:55'40" |
| 7 | 01'57" | 00:57'37" |
| 8 | 01'53" | 00:59'30" |
| 9 | 02'19" | 01:01'49" |
| 10 | 02'49" | 01:04'38" |
| 11 | 02'21" | 01:06'59" |
| 12 | 02'47" | 01:09'46" |
| 13 | 02'24" | 01:12'10" |
| 14 | 02'34" | 01:14'44" |
| 15 | 01'59" | 01:16'43" |
| 16 | 02'53" | 01:19'36" |
| 17 | 01'42" | 01:21'18" |
| 18 | 01'42" | 01:23'00" |
| 19 | 01'32" | 01:24'32" |
| 20 | 01'41" | 01:26'13" |
| 21 | 01'41" | 01:27'54" |
| 22 | 02'15" | 01:30'09" |
| 23 | 02'53" | 01:33'02" |
| 24 | 02'41" | 01:35'43" |
| 25 | 02'36" | 01:38'19" |
| 26 | 03'10" | 01:41'29" |
| 27 | 02'50" | 01:44'19" |
| 28 | 02'22" | 01:46'41" |
| 29 | 03'03" | 01:49'44" |
| 30 | 02'05" | 01:51'49" |
| 31 | 01'50" | 01:53'39" |
| 32 | 01'35" | 01:55'14" |
| 33 | 01'45" | 01:56'59" |
| 34 | 01'45" | 01:58'44" |
| 35 | 01'56" | 02:00'40" |
| 36 | 02'41" | 02:03'21" |
| 37 | 03'22" | 02:06'43" |
| 38 | 02'45" | 02:09'28" |
| 39 | 03'20" | 02:12'48" |
| 40 | 02'56" | 02:15'44" |
| 41 | 03'21" | 02:19'05" |
| 42 | 03'03" | 02:22'08" |
| 43 | 10'05" | 02:32'13" |
| 44 | 08'00" | 02:40'13" |
| 45 | 08'18" | 02:48'31" |
| 46 | 08'14" | 02:56'45" |
| 47 | 08'52" | 03:05'37" |
| 48 | 08'22" | 03:13'59" |
| 49 | 08'50" | 03:22'49" |
| 50 | 08'21" | 03:31'10" |
| 51 | 09'05" | 03:40'15" |
| 51.8 | 07'49" | 03:46'20" |
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