13.2 km | 01:17:49 | 05:52/km日期: 2017-05-23 07:38 - 總爬升: 161 m - 地點: 永和山水庫(小圈) - 天氣: 悶熱 - 卡路里: 709 Cal - 溫度: 26°C - 濕度: 82%
Pace: 04'42" / 05'10" / 05'57" / 07'01" / 05'26" / 05'56" / 06'02" / 06'09" / 05'55" / 06'22" / 06'03" / 06'29" / 05'27" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 989 / 989 |
| 2 | | 05'10" (+00'30") | 1011 / 2001 |
| 3 | | 05'54" (+01'14") | 1007 / 3008 |
| 4 | | 07'02" (+02'22") | 996 / 4005 |
| 5 | | 05'24" (+00'44") | 1005 / 5010 |
| 6 | | 05'57" (+01'17") | 1010 / 6021 |
| 7 | | 05'59" (+01'19") | 994 / 7015 |
| 8 | | 06'09" (+01'29") | 997 / 8013 |
| 9 | | 05'55" (+01'15") | 1013 / 9026 |
| 10 | | 06'19" (+01'39") | 1006 / 10032 |
| 11 | | 06'06" (+01'26") | 990 / 11023 |
| 12 | | 06'26" (+01'46") | 1005 / 12028 |
| 13 | | 05'27" (+00'47") | 1008 / 13037 |
| 14 | | 04'47" (+00'07") | 215 / 13252 |
5月累積里程 :
119.09 km 
new buffalo tudoo (Y拖) 累積 :
883.9 kmAndroid - HTC HTC One 801e 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'10" | 00:09'52" |
| 3 | 05'57" | 00:15'49" |
| 4 | 07'01" | 00:22'50" |
| 5 | 05'26" | 00:28'16" |
| 6 | 05'56" | 00:34'12" |
| 7 | 06'02" | 00:40'14" |
| 8 | 06'09" | 00:46'23" |
| 9 | 05'55" | 00:52'18" |
| 10 | 06'22" | 00:58'40" |
| 11 | 06'03" | 01:04'43" |
| 12 | 06'29" | 01:11'12" |
| 13 | 05'27" | 01:16'39" |
| 13.2 | 05'04" | 01:17'49" |
展開計圈分析
留言 
