8.5 km | 00:47:52 | 05:38/km日期: 2017-05-23 22:15 - 卡路里: 490 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'26" / 05'38" / 05'50" / 05'55" / 05'44" / 05'30" / 06'04" / 06'14" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 1000 / 1000 |
2 | | 05'38" (+01'25") | 1000 / 2000 |
3 | | 05'49" (+01'36") | 1000 / 3000 |
4 | | 05'54" (+01'41") | 1000 / 4000 |
5 | | 05'43" (+01'30") | 1000 / 5000 |
6 | | 05'30" (+01'17") | 1000 / 6000 |
7 | | 06'04" (+01'51") | 1000 / 7000 |
8 | | 06'14" (+02'01") | 1000 / 8000 |
9 | | 05'41" (+01'28") | 489 / 8489 |
5月累積里程 :
115.46 km nike nike zoom flyknit streak 累積 :
313.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'38" | 00:12'04" |
3 | 05'50" | 00:17'54" |
4 | 05'55" | 00:23'49" |
5 | 05'44" | 00:29'33" |
6 | 05'30" | 00:35'03" |
7 | 06'04" | 00:41'07" |
8 | 06'14" | 00:47'21" |
8.5 | 05'45" | 00:50'10" |