10.2 km | 01:09:01 | 06:44/km日期: 2017-05-24 19:06 - 卡路里: 539 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 93%
Pace: 06'13" / 06'23" / 06'25" / 06'34" / 06'39" / 06'48" / 06'50" / 07'47" / 06'54" / 06'46" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'23" (+00'11") | 1000 / 2000 |
| 3 | | 06'25" (+00'13") | 1000 / 3000 |
| 4 | | 06'33" (+00'21") | 1000 / 4000 |
| 5 | | 06'39" (+00'27") | 1000 / 5000 |
| 6 | | 06'47" (+00'35") | 1000 / 6000 |
| 7 | | 06'50" (+00'38") | 1000 / 7000 |
| 8 | | 07'46" (+01'34") | 1000 / 8000 |
| 9 | | 06'54" (+00'42") | 1000 / 9000 |
| 10 | | 06'45" (+00'33") | 1000 / 10000 |
| 11 | | 07'09" (+00'57") | 238 / 10238 |
5月累積里程 : 108.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'23" | 00:12'36" |
| 3 | 06'25" | 00:19'01" |
| 4 | 06'34" | 00:25'35" |
| 5 | 06'39" | 00:32'14" |
| 6 | 06'48" | 00:39'02" |
| 7 | 06'50" | 00:45'52" |
| 8 | 07'47" | 00:53'39" |
| 9 | 06'54" | 01:00'33" |
| 10 | 06'46" | 01:07'19" |
| 10.2 | 07'11" | 01:09'02" |
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