12.2 km | 01:04:37 | 05:18/km日期: 2017-05-26 18:03 - 地點: 高雄海大 - 天氣: 陰 - 卡路里: 656 Cal - 總步數: 11304 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'16" / 05'09" / 05'15" / 05'18" / 05'13" / 05'19" / 05'05" / 05'35" / 05'30" / 05'24" / 05'26" / 05'21" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'13") | 1002 / 1002 | 170 / 111 |
| 2 | | 05'06" (+00'04") | 1007 / 2009 | 175 / 111 |
| 3 | | 05'13" (+00'11") | 1004 / 3014 | 174 / 109 |
| 4 | | 05'16" (+00'14") | 1003 / 4018 | 176 / 107 |
| 5 | | 05'13" (+00'11") | 1007 / 5026 | 175 / 108 |
| 6 | | 05'16" (+00'14") | 1006 / 6032 | 175 / 107 |
| 7 | | 05'02" | 1008 / 7040 | 176 / 112 |
| 8 | | 05'33" (+00'31") | 1004 / 8045 | 174 / 102 |
| 9 | | 05'28" (+00'26") | 1004 / 9050 | 174 / 104 |
| 10 | | 05'23" (+00'21") | 1000 / 10050 | 173 / 106 |
| 11 | | 05'26" (+00'24") | 1000 / 11050 | 175 / 104 |
| 12 | | 05'20" (+00'18") | 1001 / 12052 | 175 / 106 |
| 13 | | 04'28" | 160 / 12212 | 173 / 129 |
5月累積里程 : 119.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 05'15" | 00:15'40" |
| 4 | 05'18" | 00:20'58" |
| 5 | 05'13" | 00:26'11" |
| 6 | 05'19" | 00:31'30" |
| 7 | 05'05" | 00:36'35" |
| 8 | 05'35" | 00:42'10" |
| 9 | 05'30" | 00:47'40" |
| 10 | 05'24" | 00:53'04" |
| 11 | 05'26" | 00:58'30" |
| 12 | 05'21" | 01:03'51" |
| 12.2 | 04'46" | 01:04'37" |
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