6.4 km | 00:35:39 | 05:36/km日期: 2017-05-26 22:18 - 卡路里: 367 Cal
Pace: 06'07" / 08'06" / 05'01" / 06'36" / 05'46" / 05'33" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'05") | 1000 / 1000 |
2 | | 05'37" (+00'37") | 1000 / 2000 |
3 | | 05'00" | 1000 / 3000 |
4 | | 05'54" (+00'54") | 1000 / 4000 |
5 | | 05'45" (+00'45") | 1000 / 5000 |
6 | | 05'32" (+00'32") | 1000 / 6000 |
7 | | 07'44" (+02'44") | 357 / 6357 |
5月累積里程 :
115.46 km nike nike zoom flyknit streak 累積 :
313.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 08'06" | 00:14'13" |
3 | 05'01" | 00:19'14" |
4 | 06'36" | 00:25'50" |
5 | 05'46" | 00:31'36" |
6 | 05'33" | 00:37'09" |
6.4 | 07'49" | 00:39'57" |