9.0 km | 00:56:23 | 06:15/km日期: 2017-05-30 22:24 - 卡路里: 520 Cal
Pace: 06'02" / 06'38" / 05'50" / 05'48" / 08'47" / 05'16" / 05'52" / 08'33" / 11'26" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'47") | 1000 / 1000 |
| 2 | | 06'15" (+01'00") | 1000 / 2000 |
| 3 | | 05'50" (+00'35") | 1000 / 3000 |
| 4 | | 05'47" (+00'32") | 1000 / 4000 |
| 5 | | 06'03" (+00'48") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'52" (+00'37") | 1000 / 7000 |
| 8 | | 08'32" (+03'17") | 1000 / 8000 |
| 9 | | 06'37" (+01'22") | 1000 / 9000 |
| 10 | | 14'16" (+09'01") | 11 / 9011 |
5月累積里程 :
115.46 km 
nike nike zoom flyknit streak 累積 :
313.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'38" | 00:12'40" |
| 3 | 05'50" | 00:18'30" |
| 4 | 05'48" | 00:24'18" |
| 5 | 08'47" | 00:33'05" |
| 6 | 05'16" | 00:38'21" |
| 7 | 05'52" | 00:44'13" |
| 8 | 08'33" | 00:52'46" |
| 9 | 11'26" | 01:04'12" |
| 9.0 | 15'42" | 01:04'23" |
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