13.2 km | 01:17:11 | 05:50/km日期: 2017-06-05 10:25 - 總爬升: 181 m - 地點: 永和山水庫(小圈) - 天氣: 三溫暖(晴.雨.睛) - 卡路里: 697 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'01" / 05'15" / 06'36" / 06'57" / 05'12" / 06'07" / 06'01" / 06'02" / 05'52" / 06'21" / 05'53" / 06'03" / 04'55" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'01") | 991 / 991 |
2 | | 05'12" (+00'15") | 1007 / 1998 |
3 | | 06'37" (+01'40") | 1008 / 3007 |
4 | | 06'57" (+02'00") | 999 / 4006 |
5 | | 05'14" (+00'17") | 1012 / 5018 |
6 | | 06'06" (+01'09") | 996 / 6014 |
7 | | 05'58" (+01'01") | 997 / 7011 |
8 | | 06'04" (+01'07") | 1006 / 8018 |
9 | | 05'51" (+00'54") | 1000 / 9019 |
10 | | 06'18" (+01'21") | 1005 / 10025 |
11 | | 06'02" (+01'05") | 1009 / 11035 |
12 | | 05'50" (+00'53") | 995 / 12031 |
13 | | 04'57" | 1001 / 13032 |
14 | | 04'11" | 194 / 13227 |
6月累積里程 :
149.98 km new buffalo tudoo (Y拖) 累積 :
883.9 kmAndroid - HTC HTC One 801e 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'15" | 00:10'16" |
3 | 06'36" | 00:16'52" |
4 | 06'57" | 00:23'49" |
5 | 05'12" | 00:29'01" |
6 | 06'07" | 00:35'08" |
7 | 06'01" | 00:41'09" |
8 | 06'02" | 00:47'11" |
9 | 05'52" | 00:53'03" |
10 | 06'21" | 00:59'24" |
11 | 05'53" | 01:05'17" |
12 | 06'03" | 01:11'20" |
13 | 04'55" | 01:16'15" |
13.2 | 04'40" | 01:17'11" |