8.5 km | 01:01:52 | 07:16/km日期: 2017-06-05 06:28 - 總爬升: 206 m - 卡路里: 513 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'59" / 10'24" / 08'21" / 07'38" / 06'33" / 05'08" / 06'20" / 06'38" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'49") | 995 / 995 |
| 2 | | 10'27" (+05'21") | 991 / 1987 |
| 3 | | 08'20" (+03'14") | 1016 / 3003 |
| 4 | | 07'35" (+02'29") | 1020 / 4024 |
| 5 | | 06'29" (+01'23") | 1007 / 5032 |
| 6 | | 05'06" | 998 / 6030 |
| 7 | | 06'21" (+01'15") | 1011 / 7041 |
| 8 | | 06'39" (+01'33") | 999 / 8041 |
| 9 | | 04'56" | 536 / 8578 |
6月累積里程 :
66.60 km 
MIZUNO 皇速TR 累積 :
391.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 10'24" | 00:18'23" |
| 3 | 08'21" | 00:26'44" |
| 4 | 07'38" | 00:34'22" |
| 5 | 06'33" | 00:40'55" |
| 6 | 05'08" | 00:46'03" |
| 7 | 06'20" | 00:52'23" |
| 8 | 06'38" | 00:59'01" |
| 8.5 | 05'42" | 01:01'52" |
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