10.1 km | 00:56:59 | 05:39/km日期: 2017-06-04 20:17 - 總爬升: 190 m - 平均心率: 180 - 卡路里: 644 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 91%
Pace: 05'38" / 05'37" / 05'32" / 05'35" / 05'30" / 05'45" / 06'01" / 05'53" / 05'47" / 05'34" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'07") | 1000 / 1000 |
| 2 | | 05'31" (+00'01") | 1000 / 2000 |
| 3 | | 05'32" (+00'02") | 1000 / 3000 |
| 4 | | 05'34" (+00'04") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 05'54" (+00'24") | 1000 / 7000 |
| 8 | | 05'52" (+00'22") | 1000 / 8000 |
| 9 | | 05'47" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'04") | 1000 / 10000 |
| 11 | | 05'22" | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 :
41.42 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'37" | 00:11'15" |
| 3 | 05'32" | 00:16'47" |
| 4 | 05'35" | 00:22'22" |
| 5 | 05'30" | 00:27'52" |
| 6 | 05'45" | 00:33'37" |
| 7 | 06'01" | 00:39'38" |
| 8 | 05'53" | 00:45'31" |
| 9 | 05'47" | 00:51'18" |
| 10 | 05'34" | 00:56'52" |
| 10.1 | 05'21" | 00:57'13" |
展開計圈分析
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