10.0 km | 01:01:53 | 06:10/km日期: 2017-06-07 20:39 - 卡路里: 429 Cal - 平均步頻: 198
Pace: 07'01" / 06'43" / 06'19" / 06'02" / 06'02" / 05'51" / 06'03" / 05'58" / 05'48" / 06'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'12") | 1000 / 1000 |
| 2 | | 06'43" (+00'55") | 1000 / 2000 |
| 3 | | 06'18" (+00'30") | 1000 / 3000 |
| 4 | | 06'02" (+00'14") | 1000 / 4000 |
| 5 | | 06'01" (+00'13") | 1000 / 5000 |
| 6 | | 05'51" (+00'03") | 1000 / 6000 |
| 7 | | 06'03" (+00'15") | 1000 / 7000 |
| 8 | | 05'57" (+00'09") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'03" (+00'15") | 1000 / 10000 |
| 11 | | 04'39" | 10 / 10010 |
6月累積里程 :
86.43 km 
母子鱷魚 丫拖 累積 :
4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'43" | 00:13'44" |
| 3 | 06'19" | 00:20'03" |
| 4 | 06'02" | 00:26'05" |
| 5 | 06'02" | 00:32'07" |
| 6 | 05'51" | 00:37'58" |
| 7 | 06'03" | 00:44'01" |
| 8 | 05'58" | 00:49'59" |
| 9 | 05'48" | 00:55'47" |
| 10 | 06'03" | 01:01'50" |
| 10.0 | 04'48" | 01:01'53" |
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