12.8 km | 01:25:58 | 06:43/km日期: 2017-06-11 15:58 - 卡路里: 764 Cal - 平均步頻: 152
Pace: 06'32" / 06'10" / 05'58" / 05'44" / 05'41" / 05'42" / 05'44" / 08'19" / 07'31" / 07'50" / 07'47" / 07'12" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'52") | 1000 / 1000 |
| 2 | | 06'10" (+00'30") | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 05'43" (+00'03") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'42" (+00'02") | 1000 / 6000 |
| 7 | | 05'44" (+00'04") | 1000 / 7000 |
| 8 | | 08'18" (+02'38") | 1000 / 8000 |
| 9 | | 07'31" (+01'51") | 1000 / 9000 |
| 10 | | 07'50" (+02'10") | 1000 / 10000 |
| 11 | | 07'46" (+02'06") | 1000 / 11000 |
| 12 | | 07'11" (+01'31") | 1000 / 12000 |
| 13 | | 07'29" (+01'49") | 774 / 12774 |
6月累積里程 :
270.95 km 
美津濃 J1GA168003 SIZE 28 累積 :
1346.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'10" | 00:12'42" |
| 3 | 05'58" | 00:18'40" |
| 4 | 05'44" | 00:24'24" |
| 5 | 05'41" | 00:30'05" |
| 6 | 05'42" | 00:35'47" |
| 7 | 05'44" | 00:41'31" |
| 8 | 08'19" | 00:49'50" |
| 9 | 07'31" | 00:57'21" |
| 10 | 07'50" | 01:05'11" |
| 11 | 07'47" | 01:12'58" |
| 12 | 07'12" | 01:20'10" |
| 12.8 | 07'29" | 01:25'58" |
展開計圈分析
留言 
