12.8 km | 01:24:34 | 06:36/km日期: 2017-06-12 16:16 - 卡路里: 766 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 88%
Pace: 06'25" / 06'02" / 05'53" / 05'34" / 05'30" / 05'26" / 08'20" / 05'48" / 09'13" / 05'56" / 07'13" / 07'29" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'00") | 1000 / 1000 |
2 | | 06'01" (+00'36") | 1000 / 2000 |
3 | | 05'53" (+00'28") | 1000 / 3000 |
4 | | 05'34" (+00'09") | 1000 / 4000 |
5 | | 05'29" (+00'04") | 1000 / 5000 |
6 | | 05'25" | 1000 / 6000 |
7 | | 08'19" (+02'54") | 1000 / 7000 |
8 | | 05'48" (+00'23") | 1000 / 8000 |
9 | | 09'13" (+03'48") | 1000 / 9000 |
10 | | 05'55" (+00'30") | 1000 / 10000 |
11 | | 07'13" (+01'48") | 1000 / 11000 |
12 | | 07'29" (+02'04") | 1000 / 12000 |
13 | | 07'12" (+01'47") | 797 / 12797 |
6月累積里程 :
270.95 km 母子鱷魚蚱蜢戰鞋(綠)002 42(27) 累積 :
53.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'02" | 00:12'27" |
3 | 05'53" | 00:18'20" |
4 | 05'34" | 00:23'54" |
5 | 05'30" | 00:29'24" |
6 | 05'26" | 00:34'50" |
7 | 08'20" | 00:43'10" |
8 | 05'48" | 00:48'58" |
9 | 09'13" | 00:58'11" |
10 | 05'56" | 01:04'07" |
11 | 07'13" | 01:11'20" |
12 | 07'29" | 01:18'49" |
12.8 | 07'12" | 01:24'34" |