13.1 km | 01:16:55 | 05:52/km日期: 2017-06-14 04:21 - 總爬升: 205 m - 卡路里: 784 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 82%
Pace: 06'29" / 06'20" / 06'11" / 05'56" / 06'00" / 05'51" / 05'45" / 05'48" / 05'45" / 05'33" / 05'42" / 05'30" / 05'38" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'59") | 1000 / 1000 |
| 2 | | 06'19" (+00'50") | 1000 / 2000 |
| 3 | | 06'11" (+00'42") | 1000 / 3000 |
| 4 | | 05'55" (+00'26") | 1000 / 4000 |
| 5 | | 06'00" (+00'31") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'48" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" (+00'15") | 1000 / 9000 |
| 10 | | 05'33" (+00'04") | 1000 / 10000 |
| 11 | | 05'42" (+00'13") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'31" (+00'02") | 1000 / 13000 |
| 14 | | 05'22" | 105 / 13105 |
6月累積里程 :
270.95 km 
母子鱷魚3代（寶藍）002 SIZE 40 累積 :
447.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'20" | 00:12'49" |
| 3 | 06'11" | 00:19'00" |
| 4 | 05'56" | 00:24'56" |
| 5 | 06'00" | 00:30'56" |
| 6 | 05'51" | 00:36'47" |
| 7 | 05'45" | 00:42'32" |
| 8 | 05'48" | 00:48'20" |
| 9 | 05'45" | 00:54'05" |
| 10 | 05'33" | 00:59'38" |
| 11 | 05'42" | 01:05'20" |
| 12 | 05'30" | 01:10'50" |
| 13 | 05'38" | 01:16'28" |
| 13.1 | 04'16" | 01:16'55" |
展開計圈分析
留言 
