9.2 km | 01:00:01 | 06:30/km日期: 2017-06-14 17:54 - 地點: 大同高中 - 天氣: 雨 - 平均心率: 146 - 卡路里: 581 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 86%
Pace: 05'36" / 08'32" / 09'54" / 05'36" / 06'00" / 05'02" / 05'10" / 05'37" / 06'54" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+02'20") | 800 / 800 |
| 2 | | 05'30" (+02'11") | 800 / 1600 |
| 3 | | 05'36" (+02'17") | 194 / 1794 |
| 4 | | 17'18" (+13'59") | 288 / 2082 |
| 5 | | 03'49" (+00'30") | 54 / 2137 |
| 6 | | 14'58" (+11'39") | 117 / 2255 |
| 7 | | 03'57" (+00'38") | 45 / 2300 |
| 8 | | 13'28" (+10'09") | 112 / 2412 |
| 9 | | 03'37" (+00'18") | 50 / 2462 |
| 10 | | 13'36" (+10'17") | 110 / 2573 |
| 11 | | 03'19" | 55 / 2628 |
| 12 | | 13'27" (+10'08") | 111 / 2740 |
| 13 | | 03'21" (+00'02") | 54 / 2794 |
| 14 | | 12'27" (+09'08") | 121 / 2916 |
| 15 | | 03'40" (+00'21") | 50 / 2967 |
| 16 | | 11'29" (+08'10") | 174 / 3142 |
| 17 | | 03'54" (+00'35") | 800 / 3942 |
| 18 | | 15'23" (+12'04") | 98 / 4040 |
| 19 | | 03'54" (+00'35") | 800 / 4840 |
| 20 | | 23'33" (+20'14") | 63 / 4904 |
| 21 | | 03'56" (+00'37") | 800 / 5704 |
| 22 | | 17'25" (+14'06") | 86 / 5790 |
| 23 | | 03'53" (+00'34") | 800 / 6590 |
| 24 | | 20'50" (+17'31") | 72 / 6663 |
| 25 | | 03'58" (+00'39") | 800 / 7463 |
| 26 | | 20'57" (+17'38") | 96 / 7559 |
| 27 | | 04'02" (+00'43") | 800 / 8359 |
| 28 | | 11'03" (+07'44") | 106 / 8465 |
| 29 | | 07'46" (+04'27") | 761 / 9227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
101.36 km 
MUZINOMIZUNO WAVE EMPEROR 2 WIDE 累積 :
554.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 08'32" | 00:14'08" |
| 3 | 09'54" | 00:24'02" |
| 4 | 05'36" | 00:29'38" |
| 5 | 06'00" | 00:35'38" |
| 6 | 05'02" | 00:40'40" |
| 7 | 05'10" | 00:45'50" |
| 8 | 05'37" | 00:51'27" |
| 9 | 06'54" | 00:58'21" |
| 9.2 | 07'20" | 01:00'01" |
留言 
展開計圈分析
