10.2 km | 01:03:53 | 06:14/km日期: 2013-11-13 07:35 - 地點: 舊鐵道 - 天氣: 晴 - 卡路里: 654 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'56" / 06'32" / 06'24" / 06'25" / 06'18" / 06'29" / 06'00" / 06'03" / 05'55" / 05'50" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'00") | 1021 / 1021 |
| 2 | | 06'29" (+00'33") | 996 / 2017 |
| 3 | | 06'24" (+00'28") | 1003 / 3020 |
| 4 | | 06'23" (+00'27") | 1000 / 4021 |
| 5 | | 06'17" (+00'21") | 1003 / 5024 |
| 6 | | 06'30" (+00'34") | 1008 / 6032 |
| 7 | | 05'59" (+00'03") | 1007 / 7040 |
| 8 | | 06'01" (+00'05") | 998 / 8039 |
| 9 | | 05'56" | 1001 / 9041 |
| 10 | | 05'50" | 1008 / 10049 |
11月累積里程 :
313.59 km 
MIZUNO WAVE Rider 15 累積 :
2323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'32" | 00:13'28" |
| 3 | 06'24" | 00:19'52" |
| 4 | 06'25" | 00:26'17" |
| 5 | 06'18" | 00:32'35" |
| 6 | 06'29" | 00:39'04" |
| 7 | 06'00" | 00:45'04" |
| 8 | 06'03" | 00:51'07" |
| 9 | 05'55" | 00:57'02" |
| 10 | 05'50" | 01:02'52" |
| 10.2 | 04'25" | 01:03'53" |
展開計圈分析
留言 
