8.1 km | 00:49:35 | 06:07/km日期: 2013-11-13 08:08 - 卡路里: 689 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'54" / 05'37" / 05'40" / 06'10" / 06'19" / 06'20" / 05'46" / 06'33" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'48") | 1270 / 1270 |
2 | | 05'18" (+00'04") | 432 / 1703 |
3 | | 05'14" | 460 / 2164 |
4 | | 05'40" (+00'26") | 460 / 2624 |
5 | | 05'38" (+00'24") | 454 / 3079 |
6 | | 06'25" (+01'11") | 456 / 3535 |
7 | | 06'02" (+00'48") | 458 / 3993 |
8 | | 06'13" (+00'59") | 457 / 4451 |
9 | | 06'23" (+01'09") | 448 / 4899 |
10 | | 05'20" (+00'06") | 459 / 5359 |
11 | | 07'51" (+02'37") | 445 / 5804 |
12 | | 05'35" (+00'21") | 452 / 6257 |
13 | | 05'28" (+00'14") | 445 / 6702 |
14 | | 05'54" (+00'40") | 445 / 7147 |
15 | | 07'00" (+01'46") | 1004 / 8151 |
11月累積里程 :
157.91 km MIZUNO WAVE Rider 16 累積 :
2318.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 05'40" | 00:17'11" |
4 | 06'10" | 00:23'21" |
5 | 06'19" | 00:29'40" |
6 | 06'20" | 00:36'00" |
7 | 05'46" | 00:41'46" |
8 | 06'33" | 00:48'19" |
8.1 | 14'43" | 00:49'35" |