23.2 km | 03:28:26 | 08:58/km日期: 2017-06-25 08:44 - 卡路里: 1462 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 07'28" / 07'39" / 07'50" / 09'56" / 10'01" / 09'48" / 08'22" / 07'46" / 11'54" / 07'05" / 07'58" / 11'44" / 10'02" / 08'23" / 08'15" / 09'02" / 08'23" / 08'20" / 09'08" / 07'54" / 07'53" / 11'15" / 10'00" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'18") | 1004 / 1004 |
| 2 | | 07'37" (+00'29") | 990 / 1994 |
| 3 | | 07'48" (+00'40") | 1002 / 2997 |
| 4 | | 09'57" (+02'49") | 1007 / 4005 |
| 5 | | 09'58" (+02'50") | 1004 / 5009 |
| 6 | | 09'49" (+02'41") | 1008 / 6017 |
| 7 | | 08'20" (+01'12") | 1002 / 7020 |
| 8 | | 07'50" (+00'42") | 999 / 8019 |
| 9 | | 11'49" (+04'41") | 992 / 9012 |
| 10 | | 07'08" | 1008 / 10021 |
| 11 | | 07'55" (+00'47") | 1007 / 11029 |
| 12 | | 11'43" (+04'35") | 1007 / 12036 |
| 13 | | 10'01" (+02'53") | 989 / 13025 |
| 14 | | 08'21" (+01'13") | 1012 / 14038 |
| 15 | | 08'25" (+01'17") | 997 / 15035 |
| 16 | | 09'03" (+01'55") | 1011 / 16047 |
| 17 | | 08'11" (+01'03") | 1001 / 17049 |
| 18 | | 08'30" (+01'22") | 992 / 18041 |
| 19 | | 09'01" (+01'53") | 1001 / 19043 |
| 20 | | 07'50" (+00'42") | 1006 / 20049 |
| 21 | | 09'56" (+02'48") | 1012 / 21062 |
| 22 | | 09'08" (+02'00") | 998 / 22061 |
| 23 | | 10'12" (+03'04") | 1002 / 23063 |
| 24 | | 08'29" (+01'21") | 204 / 23267 |
6月累積里程 :
100.17 km 
Nike ZOOM WINFLO 3 累積 :
828.3 kmAndroid - Sony C5502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'39" | 00:15'07" |
| 3 | 07'50" | 00:22'57" |
| 4 | 09'56" | 00:32'53" |
| 5 | 10'01" | 00:42'54" |
| 6 | 09'48" | 00:52'42" |
| 7 | 08'22" | 01:01'04" |
| 8 | 07'46" | 01:08'50" |
| 9 | 11'54" | 01:20'44" |
| 10 | 07'05" | 01:27'49" |
| 11 | 07'58" | 01:35'47" |
| 12 | 11'44" | 01:47'31" |
| 13 | 10'02" | 01:57'33" |
| 14 | 08'23" | 02:05'56" |
| 15 | 08'15" | 02:14'11" |
| 16 | 09'02" | 02:23'13" |
| 17 | 08'23" | 02:31'36" |
| 18 | 08'20" | 02:39'56" |
| 19 | 09'08" | 02:49'04" |
| 20 | 07'54" | 02:56'58" |
| 21 | 07'53" | 03:04'51" |
| 22 | 11'15" | 03:16'06" |
| 23 | 10'00" | 03:26'06" |
| 23.2 | 11'06" | 03:28'26" |
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