16.3 km | 01:28:12 | 05:24/km日期: 2017-06-29 16:32 - 平均心率: 147 - 卡路里: 1042 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 05'43" / 05'34" / 05'32" / 05'26" / 05'26" / 05'23" / 05'25" / 05'25" / 05'27" / 05'22" / 06'16" / 05'17" / 05'14" / 05'17" / 05'16" / 05'15" / 15'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'29") | 1000 / 1000 |
| 2 | | 05'34" (+00'20") | 1000 / 2000 |
| 3 | | 05'32" (+00'18") | 1000 / 3000 |
| 4 | | 05'25" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'22" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" (+00'10") | 1000 / 7000 |
| 8 | | 05'25" (+00'11") | 1000 / 8000 |
| 9 | | 05'26" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'08") | 1000 / 10000 |
| 11 | | 05'27" (+00'13") | 1000 / 11000 |
| 12 | | 05'16" (+00'02") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 05'16" (+00'02") | 1000 / 14000 |
| 15 | | 05'16" (+00'02") | 1000 / 15000 |
| 16 | | 05'14" | 1000 / 16000 |
| 17 | | 05'38" (+00'24") | 301 / 16301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 170.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'32" | 00:16'49" |
| 4 | 05'26" | 00:22'15" |
| 5 | 05'26" | 00:27'41" |
| 6 | 05'23" | 00:33'04" |
| 7 | 05'25" | 00:38'29" |
| 8 | 05'25" | 00:43'54" |
| 9 | 05'27" | 00:49'21" |
| 10 | 05'22" | 00:54'43" |
| 11 | 06'16" | 01:00'59" |
| 12 | 05'17" | 01:06'16" |
| 13 | 05'14" | 01:11'30" |
| 14 | 05'17" | 01:16'47" |
| 15 | 05'16" | 01:22'03" |
| 16 | 05'15" | 01:27'18" |
| 16.3 | 15'45" | 01:32'03" |
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