10.8 km | 01:26:52 | 08:04/km日期: 2017-06-30 09:41 - 卡路里: 629 Cal - 溫度: 29°C - 濕度: 73%
Pace: 07'48" / 07'33" / 07'49" / 09'05" / 07'49" / 07'41" / 07'45" / 09'20" / 07'23" / 07'51" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'29") | 989 / 989 |
| 2 | | 07'32" (+00'15") | 1014 / 2003 |
| 3 | | 07'49" (+00'32") | 999 / 3003 |
| 4 | | 08'59" (+01'42") | 1010 / 4013 |
| 5 | | 07'53" (+00'36") | 991 / 5004 |
| 6 | | 07'35" (+00'18") | 1012 / 6016 |
| 7 | | 07'50" (+00'33") | 1005 / 7022 |
| 8 | | 09'22" (+02'05") | 996 / 8018 |
| 9 | | 07'17" | 1007 / 9026 |
| 10 | | 07'54" (+00'37") | 1010 / 10036 |
| 11 | | 08'47" (+01'30") | 744 / 10781 |
6月累積里程 :
174.24 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'33" | 00:15'21" |
| 3 | 07'49" | 00:23'10" |
| 4 | 09'05" | 00:32'15" |
| 5 | 07'49" | 00:40'04" |
| 6 | 07'41" | 00:47'45" |
| 7 | 07'45" | 00:55'30" |
| 8 | 09'20" | 01:04'50" |
| 9 | 07'23" | 01:12'13" |
| 10 | 07'51" | 01:20'04" |
| 10.8 | 08'56" | 01:26'52" |
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