13.4 km | 01:22:33 | 06:10/km日期: 2017-06-29 18:37 - 卡路里: 976 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'06" / 06'04" / 05'59" / 06'02" / 05'55" / 05'57" / 05'53" / 12'41" / 06'04" / 05'41" / 12'14" / 06'21" / 06'13" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'44") | 1000 / 1000 |
2 | | 06'03" (+00'22") | 1000 / 2000 |
3 | | 05'59" (+00'18") | 1000 / 3000 |
4 | | 06'01" (+00'20") | 1000 / 4000 |
5 | | 05'55" (+00'14") | 1000 / 5000 |
6 | | 05'56" (+00'15") | 1000 / 6000 |
7 | | 05'52" (+00'11") | 1000 / 7000 |
8 | | 06'25" (+00'44") | 1000 / 8000 |
9 | | 06'03" (+00'22") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 07'14" (+01'33") | 1000 / 11000 |
12 | | 06'21" (+00'40") | 1000 / 12000 |
13 | | 06'12" (+00'31") | 1000 / 13000 |
14 | | 06'32" (+00'51") | 355 / 13355 |
6月累積里程 : 167.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 06'04" | 00:11'10" |
3 | 05'59" | 00:17'09" |
4 | 06'02" | 00:23'11" |
5 | 05'55" | 00:29'06" |
6 | 05'57" | 00:35'03" |
7 | 05'53" | 00:40'56" |
8 | 12'41" | 00:53'37" |
9 | 06'04" | 00:59'41" |
10 | 05'41" | 01:05'22" |
11 | 12'14" | 01:17'36" |
12 | 06'21" | 01:23'57" |
13 | 06'13" | 01:30'10" |
13.4 | 06'31" | 01:32'29" |