13.4 km | 01:53:31 | 08:29/km日期: 2017-07-03 20:58 - 總爬升: 116 m - 卡路里: 722 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'44" / 09'38" / 09'17" / 07'38" / 08'46" / 07'45" / 08'51" / 08'16" / 07'51" / 07'48" / 08'44" / 08'54" / 08'45" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" | 993 / 993 |
| 2 | | 09'22" (+01'43") | 997 / 1990 |
| 3 | | 09'30" (+01'51") | 1006 / 2996 |
| 4 | | 07'39" | 1002 / 3999 |
| 5 | | 08'50" (+01'11") | 1001 / 5000 |
| 6 | | 07'43" (+00'04") | 1003 / 6004 |
| 7 | | 08'46" (+01'07") | 1007 / 7012 |
| 8 | | 08'18" (+00'39") | 1004 / 8016 |
| 9 | | 07'50" (+00'11") | 1002 / 9019 |
| 10 | | 07'44" (+00'05") | 993 / 10013 |
| 11 | | 08'44" (+01'05") | 1012 / 11025 |
| 12 | | 08'54" (+01'15") | 996 / 12022 |
| 13 | | 08'45" (+01'06") | 1012 / 13034 |
| 14 | | 09'14" (+01'35") | 362 / 13397 |
7月累積里程 :
115.27 km 
ASICS Lyteracer ts5 TJL516 US9.5 累積 :
1580.6 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 09'38" | 00:17'22" |
| 3 | 09'17" | 00:26'39" |
| 4 | 07'38" | 00:34'17" |
| 5 | 08'46" | 00:43'03" |
| 6 | 07'45" | 00:50'48" |
| 7 | 08'51" | 00:59'39" |
| 8 | 08'16" | 01:07'55" |
| 9 | 07'51" | 01:15'46" |
| 10 | 07'48" | 01:23'34" |
| 11 | 08'44" | 01:32'18" |
| 12 | 08'54" | 01:41'12" |
| 13 | 08'45" | 01:49'57" |
| 13.4 | 09'38" | 01:53'31" |
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