8.6 km | 00:42:11 | 04:55/km日期: 2017-07-04 22:33 - 卡路里: 500 Cal - 總步數: 7564 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'02" / 03'39" / 04'54" / 04'57" / 04'48" / 04'51" / 04'55" / 05'08" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'26") | 1031 / 1031 | 180 / 113 |
2 | | 04'26" | 1006 / 2037 | 177 / 127 |
3 | | 04'51" (+00'25") | 1006 / 3044 | 181 / 113 |
4 | | 04'55" (+00'29") | 1006 / 4050 | 177 / 114 |
5 | | 04'49" (+00'23") | 1004 / 5054 | 180 / 114 |
6 | | 04'54" (+00'28") | 1003 / 6057 | 181 / 112 |
7 | | 05'00" (+00'34") | 1004 / 7061 | 180 / 110 |
8 | | 05'10" (+00'44") | 1000 / 8062 | 177 / 108 |
9 | | 05'04" (+00'38") | 561 / 8624 | 176 / 111 |
7月累積里程 : 243.04 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 03'39" | 00:08'41" |
3 | 04'54" | 00:13'35" |
4 | 04'57" | 00:18'32" |
5 | 04'48" | 00:23'20" |
6 | 04'51" | 00:28'11" |
7 | 04'55" | 00:33'06" |
8 | 05'08" | 00:38'14" |
8.6 | 07'01" | 00:42'11" |